The ancient Chinese tradition of “Nourishing Life,” known as Yang Sheng, dates back thousands of years. The purpose of this practice is to: promote vitality, prevent disease, and ensure a long life. These concepts date back at least as far as the Chinese medical text Huang Di Nei Jing Su Wen, which is believed to […]

The ancient Chinese tradition of “nourishing life”, known as Yang Sheng, dates back thousands of years. The purpose of this practice is to promote vitality, prevent disease, and ensure a long life. These concepts date back at least as far as the Chinese medical text Huang Di Nei Jing Su Wen, which is believed to […]